You Are What You Eat

Today's readings: Psalms 119:73-80; 145, Jeremiah 1:11-19, Romans 1:1-15, John 4:27-42

We’ve all heard the phrase “You are what you eat.” The foods we take into our bodies determine our health, our energy levels, and even our moods. Many diseases are directly related to diet, and we can prevent, control, or cure them through careful eating habits. In her novel Like Water for Chocolate, author Laura Esquivel explores the idea that our emotions can permeate the food we prepare, altering the experience of the people who consume it.

Jesus once told his disciples, who were asking if he was hungry: “I have food to eat that you do not know about” (John 4:32). In their stubbornly literal manner, they assumed he was talking about physical food and wondered who brought it, so he further explained: “My food is to do the will of him who sent me and to complete his work” (v 34).What a radical idea: that we can be nourished by giving, and not just by receiving.

Mission trips can be hard work. We may think of missionaries as people who travel and convert “pagans” on someone else’s dime, but modern missions tend to focus on service. From digging wells to repairing homes to facing down sex traffickers, today’s missionaries spread the Good News by showing how it’s transformed their hearts. Almost to a person, they will tell us the hard, sometimes brutal, work fills them with purpose and leaves them rejuvenated.

Doing God’s work feeds us. It strengthens and refreshes our spirits. Maybe we start doing it because we think it’s what’s required of us, but if we surrender to the joy that can be found in service, we will find our spiritual hunger is satisfied not by the result or the gratitude (which may not always be present), but by the act of service itself.

As Christians we gather around the communion table, which represents God’s ultimate work in the world through the person of Jesus Christ. How fitting we commemorate him in a meal that is both physical and spiritual. When we share the bread and cup, we remember blessings are multiplied when we use them to serve others.

Evening readings: Psalms 121; 6