Monday, January 19, 2015

Healthy Body /Healthy Spirit

Today's readings: Psalms 135; 145, Isaiah 44:6-8, 21-23, Ephesians 4:1-16, Mark 3:7-19

When an injury occurs, overcompensating with another body part can cause further harm. For example, limping for an extended period can strain the good leg and the back and require additional treatment. Another example of the interconnectedness of our parts is the phenomenon of referred pain, which occurs when injury to one body part causes pain in a different one, such as a spinal injury causing arm pain, making proper diagnosis and treatment difficult.

In the letter to the Ephesians, Paul compares the structure of the body of Christ to the human body. He emphasizes the importance of each part, and the need for unity in a healthy body. For the body to grow in love, all parts must function properly. Sometimes, though, we may not be able to easily determine which part we're meant to be. What then?

Our "diagnostic test" is this: do our actions (or inactions) contribute to the spiritual unity of the body? If we cause other parts to falter or carry our burdens, we need to reexamine our role. However, any physical therapist knows pain in the cause of healing is sometimes unavoidable. When it occurs in the body of Christ, we must ask ourselves whether the pain is a price to pay for unity. If it is, the body will be stronger for enduring it; if not we must cease. When the body is brought back into balance, pain for all members of the body is minimized and the use of our gifts is maximized.


Like physical health, spiritual health is not founded on quick fixes. It is a mature approach to healthy, balanced decisions benefitting the body, not just ones satisfying our localized  whims and short-term comfort. We all depend on each other, and must provide and accept support accordingly.

Evening readings: Psalms 97; 112

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